THE FORMULA TEE – The TEN³ Comprehensive Guide

The Secret Sauce: Why TEN³ Changes Everything

Stop searching for muscle-building magic. Start creating it with TEN³.

TEN³ = Time Under Tension × Execution × Near-Failure Effort

Most lifters train with these elements scattered and disconnected—like raw ingredients on a counter. TEN³ combines them with precision, skill, and intent, multiplying results exponentially.

Get one wrong, and you leave gains on the table. Nail all three, and you can make 40 lbs feel heavier than 110—stimulating more growth with less weight.

Front Design Breakdown

• Tension – Time Under Tension: Control the clock, own the rep.

• Execution – Precision & Control: Every rep, perfect form, maximum activation.

• Near-Failure – Growth Zone: Push to the brink, where change happens.

Wear it as a constant reminder of the formula that turns ordinary training into exponential growth.

Why You’ll Love It

• Full TEN³ breakdown printed front and center — your training compass

• Bold, high-contrast design for maximum impact

• Premium athletic fit for in-gym or streetwear style

• Official Muscle Growth Blueprint gear

TEN³ turns every workout into muscle-building MAGIC.